Physical efforts that can be used as instruments to connect with the Universe and its objects include acts of benevolence; these can be selfless, those with desired motives or delusional.
Mental efforts that can be used as instruments include spiritual exercises of all kinds that help us “rewire” our nervous system to handle our emotions and thoughts in such a way as to develop an inner sense of happiness that does not depend on external agents or circumstances.
Intellectual efforts that can be used as instruments to connect with the Universe and its objects include reading of spiritual and religious material, including religious scriptures. They provide us with resource s on connecting with the Universe through individual prayer, meditation, rituals and ceremonies. Further they provide us with a code of behavior that determines our thoughts, emotions, words and actions in order to harmonize them with the vibrations of the Universe.

Universe, through the energy vibration it produces. Hence, keeping positive thought, uttering positive words and finding joy in doing even the most trivial tasks with diligence are some simple ways of enhancing your harmony with the Universal Energy.
It is very easy to channelize our thoughts, use words and perform simple actions to connect powerfully with others and with the Universal Energy so that we derive the maximum benefit from this harmonious connection with the Universe
THE POWER OF THOUGHTS, EMOTIONS, WORDS AND ACTIONS